Follow my Weight Loss and Total Body Transformation

Follow my weight loss transformation at where Danny Losso my personal trainer from Charter Fitness will post my progress. I will blog my progress so you can see the process from 2 different perspectives. I was diagnosed with pre-diabetes with an A1C of 7.1 and weighed in at 380 lbs just by managing my diet. My […]

Inspiration in the Weirdest Places, even from Doctor Who

Today’s Episode: My progress Inspiration in the Weirdest Places, even in a Doctor Who episode Take care of yourself Interview with Dave Jackson Progress:   Date: Apr. 1, 2013   Name: Dissertation Writing   Topic: Chapter 1   Milestones: Chapter 1 rough draft: writers block on theoretical framework   Summary:  After banging my head on the wall for a few […]