Day 29: Upon Reflection

Day 29: Upon ReflectionDay 29: Upon Reflection
by Dan Hansen

30 Day Mental Fast

  • Read 15 minutes/day
  • No TV
  • Listen to Personal Development Audio
  • No News Papers
  • Associate with positive people
  • Drink water & take Organo Gold Capsules
  • Exercise
  • Reflection Time

Upon Reflection

Upon Reflection following are answers from Day 26: Brainstorming questions: What do I want to be remembered for? Who am I as a person, writer, or scholar? This was harder then I thought but here it goes. After meditating on those questions I did a 60 second brainstorming session and came up with this list:

What do I want to be remembered for? Who am I as a person, writer, or scholar? Being a good husband, father, son, brother, smart, worthy, outstanding, risk taker, courageous, leader amongst leaders, public speaker, teacher, professor, author, novelist, screenwriter, published, publisher, scholar-practitioner, note worthy, contributor, prosperous, friend, reflective, entertaining, healthy, energetic, provider, knowledgeable, an expert, inspiration, financially free, and made a difference.

I thought I’d come up with more; this will do. These are the words that I will start to build my brand with. I will also use these words to brainstorm books, podcast episodes, or whatever else I undertake.

Personal Goals: My goals for the rest of this mental transformation and beyond are to complete my dissertation, graduating in July 2014, bring my Organo Gold business to the next level, get better at saying “no”, especially to those things that will not help me realize my goals, write more articles, finish a novel, and creating financial freedom.

Happy and Grateful Statement I am happy and grateful that I am a Diamond Consultant for Organo Gold coffee because I am able to be a good husband, father, son, brother, mentor, and author because I am able to have the freedom and time to write books and articles that entertain and inspire my readers in order to create positive social change.

Day 29:

Updated Bucket list

Read 15 mins /Day:  Peace Is Every Step: The Path of Mindfulness in Everyday Life

No TV: Still no Problem.

Listen to PD Audio: Think and Grow Rich by Napoleon Hill

No Newspapers: Not today.

Associate with positive people: Today was spent working on my dissertation but I did joined Good Reads – Author/Blogger Network. This way I can connect with other authors and see what they have going on.

Drank water & took my Organo Gold Capsules: If you want to find out more about the Organo Gold Capsules, go to or email me at

Exercise: I went to gym this morning.

Reflection Time: Started to meditate on my brand.

If you don’t have an Audible account head on out to for your free copy of Think and Grow Rich today.


Michael Hyatt –

This is Your Life Podcast –

Book List:

Peace Is Every Step: The Path of Mindfulness in Everyday Life

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