Day 31: Just Show Up

Day 31: Just Show Up

Today Is a New Day. All it takes is 30 days to create a new habit.

Today Is a New Day. All it takes is 30 days to create a new habit.

Eighty percent of success is showing up.
Woody Allen


  • No TV
  • No Newspapers
  • Read 15 minutes/day of a Good Uplifting Book
  • Listen to Personal Development Audio
  • Associate with positive people
  • Drink water & take Organo Gold (Nutraceuticals) Capsules
  • Exercise
  • Reflection Time

Just Show Up

This last week was all about just showing up. You can up that number to 100% and apply it to anything from success to life. I decided to take my International Gourmet Coffee Business to the next level. I did this by getting up at 5 am to set up a coffee tasting station at the school that laid me off. It was the best thing to happen to me by getting into the business, developing the podcast, and focusing on my dissertation.

I was told no one would be there last Friday. One person asked if I would be there. Of course, I said yes. It was the best day ever. Not only did I sell some coffee & tea but also showed the coffee opportunity in Spanish. Way outside my comfort zone. With a little help from some school support staff and Organo Gold’s success tools. I made a new friend and business partner.
The Coffee That Pays – Holton Buggs

OrGano Gold | El Cafe Que Paga | Ganoderma | Jose Ardon

It has also been said that “Showing up is half the battle.” Just showing up can really make a difference. Same with this blog and podcast, as long as I persist and show up people will come.

30 Day Mental Fast

The 30 day mental fast came to a close yesterday and I didn’t realize it. The fast freed up so much time and gave me so much drive that I didn’t even post. I was having so much fun doing the coffee business, I forgot about the fast even though I was still doing it. I can hardly wait for Weigh In Wednesday. I have been challenging everyone on social media to take the 30 Day Coffee Challenge.

30 Day Coffee Challenge

Drink one box of Organo Gold Gourmet Black Coffee, there are 30 individual servings per box. Then contact me at to let me know how you liked the taste and how did it make you feel.

No TV or Newspapers

No newspapers or TV.

Read 15 Minutes a Day of a Good Book

I’m reading The Magic of Thinking Big by David J. Schwartz.

Personal Development Audio

This Morning I listened to Robert T. Kiyosaki’s Rich Dad Poor Dad: What The Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!

Drink water & take Organo Gold Capsules

I start the day with Grapeseed Extract and Mycelium great for arthritis and mental clarity. Midday, I take the Ganoderma capsules for overall health and body detox. Just before bed I take the Spore Powder. All I know is I get a better quality of sleep. Looking forward to Wednesday weigh in.


Decided to walk the mall sampling people since it’s raining.

Reflection Time

Just went deep and pictured all those things I want. I think it’s about time to do some guided meditations.


Audio Books:

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