- No TV
- No Newspapers
- Read 15 minutes/day of a Good Uplifting Book
- Listen to Personal Development Audio
- Associate with positive people
- Drink water & take Organo Gold Capsules
- Reflection Time
I am happy and grateful as part of my transformation I decided to quit playing computer games. I was addicted to World of Warcraft and Star Wars the Old Republic. I was paying $20 to fuel that addiction. At the beginning of August I made a decision to quit playing games on my desktop, laptop, iPad, and cellphone as part of this 30 Day Mental Fast. I cancelled my subscriptions to those 2 games.
I noticed I have more time and money. The money I spent feeding that addiction, I am putting back into my business and home. I found time to get back to my novel. As I go back to finish my dissertation at the end of August, I find the energy and enthusiasm to finish.
No TV or Newspapers
No newspapers or TV.
Read 15 Minutes a Day of a Good Book
I'm reading The Magic of Thinking Big by David J. Schwartz.
Personal Development Audio
This Morning I listened to Robert T. Kiyosaki’s Rich Dad Poor Dad: What The Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!
Drink water & take Organo Gold Capsules
I start the day with Grapeseed Extract and Mycelium great for arthritis and mental clarity. Midday, I take the Ganoderma capsules for overall health and body detox. Just before bed I take the Spore Powder. All I know is I get a better quality of sleep. Looking forward to Wednesday weigh in.
Decided to walk the mall sampling people since it's raining.
Just went deep and pictured all those things I want. I think it's about time to do some guided meditations.