Weigh In Update #WootSauce

Weigh In Update #WootSauce   I weighed in Wednesday and didn’t update my blog post. I have to say, “#WootSauce” I lost 100 pounds. I weighed in at 280.8 pounds this week. This is a major mile stone and about the halfway mark to my goal of 189. I have to thank my family for their […]

Best of The Coffee Couch – TCC Episode 39

Best of The Coffee Couch – TCC Episode 39 Today’s Episode: Interview with Sr. Therese O’Sullivan – Episode 32 5 Cs of the Scholarly Way – Episode 21 Curiosity Confidence Courage Commitment Connectedness   Interview with Sr. Therese O’Sullivan – Episode 32 I visited St. Martin De Porres House of Hope,located in the Woodlawn neighborhood of Chicago, recently […]

Unclutter Your Life – TCC Episode 38

Unclutter Your Life – TCC Episode 38 Never again clutter your days or nights with so many menial and unimportant things that you have no time to accept a real challenge when it comes along. This applies to play as well as work. A day merely survived is no cause for celebration. You are not […]