5 Ways to Stay Motivated During the Dissertation Process: TCC Episode 19

Place this image in your mind to help with your motivation during the dissertation process.

Podcast: Play in new window | Download 5 Ways to Stay Motivated During the Dissertation Process: TCC Episode 19 Today’s Episode: My progress Motivation During the Dissertation Process 5 Ways to Stay Motivated My Progress Date: September 16, 2014 Name: Dissertation Writing Topic: The Proposal Milestones: Chapter 3 revisions Summary: After coming back from a leave of […]

Remembering 9-11: 13th Anniversary

Remember 9-11

Remembering 9-11 I remember on September 11, 2001, I was in the teachers lounge at St. Christopher’s in Midlothian. The TV was on when the first tower went down. There was dead silence. The Principal jumped on the PA to announce what had happened. Our mission was to keep all the children safe. I remember the […]

The Universe Does Hear You: TCC Episode 18

the garden

Podcast: Play in new window | Download The Universe Does Hear You: TCC Episode 18 “We are the creators of our universe” ~ Rhonda Byrne author of The Secret This Episode The Universe The Universe Does Hear You The Universe Aladdin and the Lamp. The genie of the lamp says, “Your wish is my command.” The Universe, God, […]

Football or Reach My Goals

Football or Reach My Goals Today my football season officially begins. I’m a Die-Hard Bears Fan working on building a business, writing my dissertation, working on my Podcast and blog. I know watching the games on Sunday won’t help me reach my goals. I really don’t need the distraction. I face a challenge of how to […]

Wednesday Weigh-in

Wednesday Weigh-in – 9/3/2014 Wow! Another Wonderful Wednesday Weigh-in! I challenged myself last week by doing something different. I did a fruit fast to cleanse my body. It paid off. I lost 6.5 in the last week. When I was cleansing I felt sharp. My mind was more creative. I had more energy. As a result, I decided […]

5 Ways to Tune Into Abundance: TCC Episode 17

abundance

Podcast: Play in new window | Download 5 Ways to Tune Into Abundance: TCC Episode 17 This Episode What is Abundance Dreams and Goals 5 Ways to Tune Into Abundance What is Abundance? Abundance is not something we acquire. It is something we tune into. Wayne Dyer Abundance (2014) a large amount of something. That something could […]

30 Day Coffee Challenge

keep-calm-and-take-the-30-day-coffee-challenge

30 Day Coffee Challenge I’m so proud of my weight loss experience. You can hear about it at danhansen.com/15 and the coffee that helped. As I mentioned in Episode 15 of The Coffee Couch Podcast, I noticed that my eating habits changed. I no longer crave breads and sweets. This last week I decided to test my […]

Day 31: Just Show Up

Day 31: Just Show Up Eighty percent of success is showing up. ~ Woody Allen   No TV No Newspapers Read 15 minutes/day of a Good Uplifting Book Listen to Personal Development Audio Associate with positive people Drink water & take Organo Gold (Nutraceuticals) Capsules Exercise Reflection Time Just Show Up This last week was all about […]

Back to School: TCC Episode 16

albert_einstein_education

Podcast: Play in new window | Download Back to School: TCC Episode 16 This Week Back to School My Purpose Tools I use Dropbox Evernote FreeConferenceCall.com Life after School Back to School Working on my PhD in Information Management at Walden University. Purpose It all started when I went to Thailand in 2007 and spoke […]

Day 25: Lower Your Negativity

Day 25: Lower Your Negativity No TV No Newspapers Read 15 minutes/day of a Good Uplifting Book Listen to Personal Development Audio Associate with positive people Drink water & take Organo Gold (Nutraceuticals) Capsules Exercise Reflection Time Lower Your Negativity Want to lower your negativity. I mean not only yours towards others but others toward you. I […]